Npk Training Sessions.

Parkour Nottingham has been the leading community in the city since 2005, organising training days, meetings, events and helping to direct and teach new and young athletes in the right way.

The community in Nottingham is varied, the age group engaging in the discipline ranges from around 13-30, though the majority of practitioners are in their teens and early twenties. There is a real sense of camaraderie in training at the weekly jams, everyone is friendly and welcoming and willing to help anyone to develop their skills.

Ask any of the regulars and they’ll tell you that respect is given to those who put in effort, try hard and who are dedicated more so than anyone who is naturally gifted or is a part timer.

We do ask that people are the age of 13 or above to join practising with us. The reason for this is you need a mature mental attitude and understanding of how to train and use the body without being too risky. You should be responsible for your own actions, your safety and the ones around you. You have to be able to get yourself to and from town on your own as the main group does split from time to time into smaller groups.

The weekly training sessions are on average from 1pm onwards. Most people finish training at 5pm although some finish earlier, free to come and go as you please.

Please be aware that when the weather is bad or unpredictable less people will attend the training sessions in extreme weather conditions. The group fluctuates from week to week and we take no responsibility for sessions being cancelled or people do not attend the prearranged meetings/events.

If you want to be fully up to date with all the events and what is going off in the community then please keep an eye on the Parkour Nottingham Facebook.

 

Hell Night Workout Session. (Thursday Evenings).

Meet up: Robin Hood Statue. (http://tinyurl.com/Npkmaps)
Time: 18:30.

These sessions are hosted by James and in basic form are a heavy duty full body conditioning workout session, using Parkour type moves and exercises to help build stamina and help gain strength.

It is highly recommended to come to one of these sessions if you want to get help get ahead of the rest in your Parkour fitness or if you just want a workout with something a little different then the gym.

These sessions are pretty hardcore and are not for the ones who do not like conditioning and hard work. Saying this when you have attended a few your strength will really increase and you will see and feel the difference.

 

Saturday Open Training Session.

Our weekly open training sessions are for people of all ages, levels and abilities to join and take part regardless of being a total beginner, intermediate or a more advanced traceur. Practitioners of all levels of experience are on hand, to give advise if needed. This session is a great way to meet other traceur’s, keep fit and have fun all free of charge.

People meet at the Crowne Plaza training spot at 1pm and proceed to warm up there before moving to other locations shortly afterwards, so arrive on time if you want to join and don’t want to miss us and training.

 

20 Responses to “Training Sessions.”


  1. 1 Becky 22/08/2012 at 20:51

    Hi, I’m starting at Nottingham uni at the end of September and would like to start Parkour, preferably with other beginners (and other girls)..
    Is this something you can help me with?

  2. 2 Colette Little 01/11/2012 at 09:36

    Hey, I wrote you guys a short email few days back. Basically I’m a photography student and I really want to get some parkour Images and maybe even video if your up for it.

    Let me know what you think !

    Colette

  3. 3 Skip hire in Nottingham 06/01/2013 at 02:40

    Its a fantastic way of building fitness, stamnia and strength we were involved a few years ago in Edinburgh. Before my daugther became injured after a car accident before moving to Nottingham.

  4. 4 mauganshreeve 12/05/2013 at 01:40

    My names maugan whereabouts is ur training centre?

    • 5 Jen 24/02/2014 at 22:05

      Hi, I’d like to have a go at parkour but I’m only free on Tuesdays. Do you have any classes that I could come to? Preferably daytime

  5. 6 mauganshreeve 12/05/2013 at 01:42

    Hi I’m maugan where is ur main nottingham training centre because I’m α total beginner but I would really like 2 start parkour

  6. 7 Rose archer 04/08/2013 at 02:09

    Yes although there don’t seem to be many

  7. 8 Rose archer 04/08/2013 at 02:14

    My name is rose I’ve been interested in it but seeing how it is Newark not many people parkour here and I’m only 15. I wanted to know if you still are here.

  8. 9 ali 29/08/2013 at 14:01

    where do you guys usually train ? is it only outdoors or you also got an indoor training too … i will join you this October ,,cheers , ali

  9. 10 Craig 20/10/2013 at 14:45

    What time the sessions on Saturday?

  10. 11 kyle 03/12/2013 at 20:56

    do you still do this as I am interested in parkour

  11. 12 Michael taylor 07/01/2014 at 01:36

    Hi im 44 years old and I have been fascinated in freerunning for sometime, I have some physical fitness as im a landscaper but would love to get more fit and in shape.
    Could you please tell me if im too old to freerun and do acrobatic type of things, I wouldnt want to feel like an idiot lol.
    I live in nottingham and have a limited budget. Could you please give me advice please.
    Yours sincerely
    Michael

  12. 13 Christopher Rhodes 15/01/2014 at 16:39

    I’m enquiring about the possibility of doing some photography for a Zine (fan made magazine) that I’m creating for my university course. I’m looking for visually interesting groups/societies in Nottingham that I could showcase and possibly help create awareness for!

    If you are able to help I would be very appreciative,

  13. 14 Wayne Beedan 19/01/2014 at 22:49

    Any info appreciated! My boy is 14 and would love to come to try it! Thanx

  14. 15 Josh L 31/01/2014 at 22:49

    On a Saturday where do you meet?
    – am a 16 year old beginner free runner and would love to meet other people who do it too…

  15. 17 morley 06/04/2014 at 20:42

    Hey ide like to get started but I don’t know when or how much, message me back and would it be possible for me to train with beginner’s (lads) aged about 13-15 please?

  16. 18 Reece Thorburn 22/07/2014 at 21:28

    My name is Reece i used to go on saterdays with a group i dont know if this is the same one but ill come next thursday plzz reply ancd im 17

  17. 19 caroline pearson 25/07/2014 at 17:40

    Hi my stepson is really interested in joining this? I was wondering how much it will cost and how he can join? If you can e-mail me with the details please. Many thanks

  18. 20 cameron 06/09/2014 at 02:17

    Is this still going on because I’m a complete beginer but am really intrested in doing parkour and need to get into shape thanks and do u have to pay to do any of this


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